Supercharged Green Juice & Smoothie Diet: Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements by Christine Bailey

Author:Christine Bailey [Bailey, Christine]
Language: eng
Format: azw3
Tags: The Supercharged Green Juice &#38, Smoothe Diet
ISBN: 9781848993013
Publisher: Watkins Media
Published: 2015-12-29T00:00:00+00:00

Put all the ingredients, except the elderberry, through an electric juicer. Stir in the elderberry and serve immediately.

Nutritional information per serving

Kcals 87 | Protein 3.8g

Carbohydrates 15.1g, of which sugars 13.9g

Fat 1.3g, of which saturates 0.1g

Easy Greens

1 cucumber

2 celery stalks

1 handful spinach leaves

½ lemon, peeled

¼ teaspoon WHEATGRASS powder or GREEN SUPERFOOD blend

Wheatgrass powder is a fabulous weight-loss aid. It adds nutrient intensity to this light juice while boosting detoxification. You need only a little to increase your vitamin and mineral intake and benefit from its cleansing power.

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